Handstand workshop in Berlin 3.2.19

Come join me on a handstand workshop and learn how to balance on your hands!

This workshop is for beginners as well as for those of you who already can do a handstand but it’s not perfect and you would like to make it (closer to) perfect! 😉

Learning how to do a handstand is a process of discovering your own potential, gaining confidence and overcoming your internal barriers. Regardless of whether you never did a handstand in your life or maybe you are already well oriented in this acrobatic trick, you will certainly gain a valuable experience during this workshop. I will give you helpful tools and share my knowledge about handstands so that you will have the skills and courage needed for practicing the art of balancing on your hands.

ABC of handstands – Sunday 3rd February (3h) 14:00-17:00 – ALL LEVELS

We will work on alignment, proper work of the shoulder girdle, discovering the basic principles of handstands, so you can build confidence and increase your body awareness. You will learn exercises that will help you unite body and mind and create a solid foundation for standing on your hands. We will work both independently and in small groups, in an atmosphere full of support and mutual concern for safety, appropriate for all levels of practice.

Prerequisites to join: none, all levels welcome!

Cost: 40 EUR

*Ask me if you’re interested un workshops bundle offer (special offer for joining more than one workshop! Check out the rest of my events for the weekend of 2-3rd Feb on my website www.martawitecka.com)

Registration online: https://acroyogawitecka.typeform.com/to/t90Kgu

Payment options will open on 1st January. Now just register and save your spot 🙂

Workshop will happen in Vuesch at Revaler str 99. More details about the location will be send directly to the participants before the workshop.

Please note that the workshop will be taught in ENGLISH.

More details closer to the workshop date.

Questions: contact@martawitecka.com
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About me:

Marta has been practicing yoga since 2011. She was drawn to it by the wish to learn handstands but soon it became something much more than just a physical activity. By practicing and teaching she supports and searches for movement based on creativity and a need to fulfill what body body and mind need. She regularly trains and teaches handstands, she is also known as an acroyoga pioneer in Poland. Since 2014 she’s been leading workshops, courses and classes in Poland and other European countries.

Read more here: www.martawitecka.com

Please note that the workshop will be taught in ENGLISH.

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Important:

Please note that the number of spots for this workshop is limited. I am saving the right to cancel the workshop at any time for any reason. In this case all money paid will be returned to you. There are no cancellations after 14th of January and only if you paid for your spot it is secured. If you cannot join the workshop and you get to know about it after 14th January you should find someone to replace you as there are no direct refunds.

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