Dear Yogis from Leipzig!
As I recently moved to your neighbourhood I would love to start sharing my love for yoga with you and teach regular classes!
As I help myself with that every single day, I also wish to help YOU to find harmony between movement and breath, work on your strength, but also softness and comfort in asanas, as well as cultivate peace of mind and heart to face all the days of life, full of impressions from all around, ith joy and excitement ♥
On this Thursday morning “Handstand Flow” class we will practice dynamic vinyasa flow with elements of handstands, lots of air time and balancing elements.
The class is open to everyone who loves vinyasa yoga but is excited to turn upside down and would like to explore more the different perspective, with feet up in the air! It is also open for those who would like to strenghten the body while still practicing mindfully, with connection to the breath and spirit.
ALL YOGIS AND HANDSTAND ENTHUSIASTS ARE WELCOME TO JOIN ♥
My wish is that you will leave the class inspired, awakened, playful and ready for the day!
Classes will happen every Tuesday between 20:15-21:15 at Razufa – Raum zum Fantasieren. Since I would like everyone who struggles financially or simply cannot afford classes in studios to be able to join the yoga and handstand community and practice together, the classes will be DONATION BASED.
Looking forward to meet you in one month!
Check out more on my website: www.martawitecka.com and
A tiny bit about me:
Whether it’s yoga, handstands or acroyoga Marta’s approach is always the same – “let’s challenge our bodies and minds by moving. By coming out of our comfort zones – turning upside down, training with others or staying consistent in our yoga practice. The challenge though doesn’t mean it will be physical – it can be but usually the biggest difficulty lays in the mind trying to run away, find excuses, escape and go back to the well known territory. But hey! In this scary unknown space we can find such beautiful treasures sometimes…right?? Let’s find it together!”