Yoga Retreat in The Valley Of Harmony (Dolina Harmonii)

Hi there! Do you dream of a real vacation from the hustle and bustle of everyday life? It is not easy to get away from everyday affairs, but I will take the challenge – I am taking you for a yoga relaxation to the Valley of Harmony!

The Harmony Valley is a place created for personal transformation, located in a beautiful, secluded and magical place in the Jizera Foothills, near Szklarska Poręba. Those seeking respite from the hustle and bustle of the city will experience blissful relaxation, nutritious flavors, inspiring workshops and meetings, spiritual explorations, and above all the soothing power of Nature.

PLACE: The Harmony Valley is located in a secluded place in the Jizera Mountains within the Natura 2000 area, among meadows and forests with unique fauna and flora. From here, it is 1.5 km to Kopaniec, the nearest village, and Szklarska Poręba lies just behind the hill.

ROOMS: Cozy and comfortable rooms for 2, 3 and 5 people will allow you to relax from the hustle and bustle and enjoy the undisturbed silence.

PRACTICE: You will practice yoga with Marta Witecka (www.martawitecka.com). Every morning and evening I invite you to carefully prepared yoga classes, guided meditation and pranayama. There are also AcroYoga and handstand workshops planned. All physical activities are suitable for complete beginners!

FOOD: Vegan/Vegetarian. Homemade. Tasty, from local food producers! 😉

ADDITIONAL WORKSHOPS: During the retreat you’ll have a chance to join a herbal workshop – you will get to know various herbs and their properties, learn to recognize them and create our own herbal tea with a herbalist master! The workshop is  for those who are interested and is additionally paid – more information below.

CHILDREN: Children are welcome, but I do not plan any childcare during the workshops. It will probably be possible to send them to the Forest School for children which is a part of The Harmony Valley- contact me to find out the details if you want to come with a child.

COST: 321 EUR

The price includes: 4 nights (Wed-Sun), meals 3x a day (vegetarian / vegan), yoga classes 2x a day, all workshops (2x acroyoga 1.5h, 1x inversions 1.5h) and the organisation costs. You have to cover your own travel expenses.

It is possible to organize herbal workshops for volunteers for 60 PLN per person for 2 hours.

More information about the place and available rooms: http://www.dolinaharmonii.pl

QUESTIONS AND REGISTRATION: contact@martawitecka.com

ADDITIONAL INFORMATION: The purpose of this trip is diving deep inside oneself and connecting to the nature. Setting the body in motion and soothing the mind. We will stay in the nature in a place that enables transformation at the level of body, mind and spirit.

TERMS AND CONDITIONS OF THE RETREAT: The number of places is limited. The organizer reserves the right to cancel the trip if the minimum number of 10 people is not gathered by 28/02/20. The workshop space is reserved by making an advance payment to the organizer’s account in the amount of 50% of the retreat price. The advance is returnable until 28/02/20, after this date it is non-returnable, unless the trip is canceled.

The participant is accommodated in a room of his choice, unless he comes alone – then he will be accommodated in rooms with other participants, after prior agreement on this matter.

The participant takes full responsibility for assessing whether physical practices offered at the trip are suitable for him and undertakes to verify his health and physical abilities in advance. The participant of the trip is subject to the Harmony Valley regulations.

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