Handstand workshop in Berlin 22.02.20

Join the workshop and learn how to do a handstand!

“ABC of handstands” – Saturday 22nd February (3h) 13:00-16:00

This workshop is for beginners as well as for those of you who already can do a handstand but it’s not perfect and you would like to make it (closer to) perfect! 😉

Learning how to do a handstand is a process of discovering your own potential, gaining confidence and overcoming your internal barriers. Regardless of whether you never did a handstand in your life or maybe you are already well oriented in this acrobatic trick, you will certainly gain a valuable experience during this workshop. I will give you helpful tools and share my knowledge about handstands so that you will have the skills and courage needed for practicing the art of balancing on your hands.

You will work on alignment, proper work of the shoulder girdle, discovering the basic principles of handstands, so you can build confidence and increase your body awareness. You will learn exercises that will help you unite body and mind and create a solid foundation for standing on your hands. You will work both independently and in small groups, in an atmosphere full of support and mutual concern for safety, appropriate for all levels of practice.

Prerequisites to join: none, all levels welcome!

45 EUR until 22.01.20
60 EUR until 23.01.20

COMING BACK to the same workshop? 50% discount is waiting for you 🙂

Registration: contact@martawitecka.com

After you register please make payment to the following account:

Marta Witecka

PL39 1140 2004 0000 3512 0640 2384

title: handstand 22.02

bank: mBank

Please note that the workshop will be taught in ENGLISH.


About me:

Marta has been practicing yoga since 2011. She was drawn to it by the wish to learn handstands but soon it became something much more than just a physical activity. By practicing and teaching she supports and searches for movement based on creativity and a need to fulfill what body body and mind need. She regularly trains and teaches handstands, she is also known as an acroyoga pioneer in Poland. Since 2014 she’s been leading workshops, courses and classes in Poland and other European countries.

Read more here: www.martawitecka.com

Please note that the workshop will be taught in ENGLISH.


Important: Please note that the number of spots for this workshop is limited. I am saving the right to cancel the workshop at any time for any reason. In this case all money paid will be returned to you. Refunds are possible only until 7th of February.